Red Lentil & Tomato Casserole
A cozy casserole of red lentils, potatoes, carrots, and tomatoes enriched with coconut milk — simple, nourishing, and perfect for chilly days.
Yield: 2 L casserole, serves 6 | Prep & Cook: 40 min | Total: 40 min
Ingredients
- 2.5 dl (1 cup) red lentils
- 250 g (8.8 oz) potatoes (waxy or for mashing)
- 100 g (3.5 oz) carrots
- 3.5 dl (1.5 cups) water
- 120 g (4.2 oz) onion (1 medium)
- 2 garlic cloves
- 8 dl (3.4 cups / 755 g / 5 tomatoes) crushed tomatoes
- 1 tbsp salt
- 1 bay leaf
- 1 dl (0.4 cup) coconut milk
- Fresh basil, to taste
Instructions
- Rinse the red lentils thoroughly in a fine-mesh strainer under running water.
- Wash the potatoes and carrots, then cut them into small cubes.
- In a large casserole, combine the water, carrots, potatoes, and lentils. Bring to a boil over medium heat.
- If using fresh tomatoes, crush them in a blender without adding water. Canned crushed tomatoes work equally well.
- Finely chop the onion and mince or press the garlic.
- Add the crushed tomatoes, onion, and garlic to the casserole and continue simmering.
- Season with salt and the bay leaf. Cook until the carrots and potatoes are tender, stirring occasionally to prevent sticking.
- When the vegetables are fully cooked, stir in the coconut milk and let it simmer briefly.
- Remove from heat, allow to cool slightly, and serve warm.
Tips & Variations
- For quicker cooking, use a pressure cooker: combine all ingredients and reduce the cooking time.
- For a creamier consistency, gently mash some of the lentils and potatoes before serving.
- Serve with toasted bread or steamed potatoes for a more filling meal.
- Garnish with fresh basil or drizzle with a little extra coconut milk for a bright presentation.
Related
Vegetable-Meal · Lunch · Casserole · Scandinavian · Gluten-Free · Soy-Free · Oil-Free · 30-60-Min
Vegetable-Meal · Lunch · Casserole · Scandinavian · Gluten-Free · Soy-Free · Oil-Free · 30-60-Min